{"product_id":"super-shred-the-big-results-diet-4-weeks-20-pounds-lose-it-faster","title":"Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!","description":"\u003cp\u003eThe diet that works faster and forever!\u003c\/p\u003e\u003cp\u003eSUPER SHRED\u003c\/p\u003e\u003cp\u003eUsing the same principles―meal spacing, snacking, meal replacement and diet confusion―that made his SHRED a major #1 bestseller―Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.\u003c\/p\u003e\u003cp\u003eSUPER SHRED\u003c\/p\u003e\u003cp\u003eIt's a program with four week-long cycles:\u003c\/p\u003e\u003cp\u003e--Foundation, when you'll eat four meals and three snacks a day, start shedding pounds and set yourself up for success\u003c\/p\u003e\u003cp\u003e--Accelerate, when you'll kick it up and speed up weight loss\u003c\/p\u003e\u003cp\u003e--Shape, the toughest week in the program, and the one that will get your body back by keeping it guessing\u003c\/p\u003e\u003cp\u003e--Tenacious, a final sprint that cements your improved eating habits and melts off those last stubborn pounds\u003c\/p\u003e\u003cp\u003eThe SHRED system never leaves you hungry. It's a completely new way to lose weight, stay slender, and feel fantastic about your body, mind and spirit!\u003c\/p\u003e\u003cp\u003eIncludes more than 50 all-new recipes for meal replacing smoothies and soups!\u003c\/p\u003e","brand":"Ian K. Smith M.D.","offers":[{"title":"Default Title","offer_id":48088997855464,"sku":"9781250044532","price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0712\/8160\/6888\/files\/9781250044532.jpg?v=1772142356","url":"https:\/\/book-wyrm.net\/products\/super-shred-the-big-results-diet-4-weeks-20-pounds-lose-it-faster","provider":"The Book Wyrm","version":"1.0","type":"link"}